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Created by the Thich Nhat Hanh Foundation, Plum Village Monastery, Parallax Press, and the Plum Village App team, The Raft is a special weekly series during the pandemic, assembled to nourish and inspire your individual and collective mindfulness practice. Why The Raft? The Buddha compared his teachings to a...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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