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Practice with the Four Foundations of Mindfulness

How do we engage with the present moment with both clear-eyed awareness and open-hearted kindness? What kind of mindfulness practice brings us understanding, and has the capacity to relieve suffering in ourselves and others? Brother Hue Truc playfully refers to his talk as a User Manual for mindfulness practice,...

Br Huệ Trực

June 14, 2020

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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