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First Formal lunch _0.2

Gatha for Eating meditation

Eating can be very joyful and a deep practice. It nourishes us not only physically but also mentally and spiritually. We can spend a moment to be grateful for all the conditions that support our life – our parents, Mother Earth and Father Sun, etc… By living happily and...

Sr Chân Đức

February 6, 2021
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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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