Malam Suci Waisak (The Holy Vesak Night)

Plum Village choir came together to record the Indonesian song Malam Suci Vesak (The Holy Vesak Night), as an offering our the Indonesian friends around the world for Vesak day (May 26, 2021). This was sung in four parts. This is a song that is commonly sung in Indonesia...

The Moon

If you take a few moments, following your breath while looking at the moon, you become present and the moon will be more beautiful and brighter in your eyes. Mindfulness energy is like the gentle moonlight shining on everything without discrimination, and all beings can be embraced and healed....

Gatha for Eating meditation

Eating can be very joyful and a deep practice. It nourishes us not only physically but also mentally and spiritually. We can spend a moment to be grateful for all the conditions that support our life – our parents, Mother Earth and Father Sun, etc… By living happily and...

The Island Within (Orchestral)

“The Island Within” is one of Thich Nhat Hanh’s cherished meditation texts – a guided meditation on taking refuge in our own “island within” – a safe place we can always come back to, where we are protected by our practice of mindfulness, aware of our breath and aware...

The 16 Exercises of Mindful Breathing

The 16 Exercises of Mindful Breathing are at the heart of the teachings offered by Thich Nhat Hanh and the Plum Village community. They have now been offered in the form of a song by the Plum Village monastic sisters. Mindfulness of breathing is the great vehicle used by the...

Time passes

Sister Chan Duc (Sr. True Virtue) sings “Time passes”. In her early years of practice, this song appeared to Sr. Chan Duc as she touched the freedom of a time and space that is not bound by concepts. Though around us, time is passing, it is possible to dwell in...

For Warmth and In My Two Hands

This healing poem “For Warmth” was written by Thich Nhat Hanh during the Vietnam war. He said, this was written after he heard about the bombing of Ben Tre and the comment made by an American military man, “We had to destroy the town in order to save it.”...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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