0:00 Introduction by brother Phap Huu
2:50 How to deal with News? How to protect ourselves when we read the News and how to balance the negative energy created by the News?
12:55 How can the peace movement respond in a non-violent way to the invasion of Ukraine?
21:42 The wisdom of the Heart Sutra teaches us to go beyond pairs of opposites such as immaculate/defiled etc… As monks and nuns, are there pairs of opposite that you struggle with or value in your practice?
36:25 Is Enlightenment the goal of the practice in Plum Village? What is Enlightenment and how is it connected to mindfulness?
39:31 How do we balance a practice of acceptance and going with the flow of conditions as life evolves, together with a sense of agency and really engaging to make decisions that take our life in our chosen direction?
46:03 How to stay in the present moment in times of extreme pain and suffering?
1:05:07 Presentation of the 2022 Plum Village Newsletter
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Handling Strong Emotions | Sr Tu Nghiem
In this first Dharma Talk of our Summer Retreat, we are all warmly welcomed to “The Country of the Present Moment”. Our visa to stay in this land are our mindful steps and breath. To enjoy our stay even more deeply, we are invited to be aware of the...
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