All our recent dharma talks and Question & Answer sessions within the Plum Village tradition can now also be found on your favourite podcast platform.
Balance in the Spiritual Life
Before taking a deep dive into our suffering, practicing mindfulness according to the breathing exercises taught in the Anapanasati Sutta increases our capacity for happiness and joy. In this way, we are able to hold our deep suffering. Thay regularly taught his students to balance the spiritual life among...
