Freedom is possible with our mindful breathing and mindful walking. Breathe in and focus your attention on your in-breath. Your in-breath becomes the only object of your mind, you are concentrated on your in-breath, you are mindful of your in-breath. You release the past, the future and your worries...

on the 14th of June 2022, we had a wonderful music and poetry concert to celebrate 40 years of the Plum Village tradition. The concert was part of a two-week long mindfulness practice retreat, with the theme “Now We Have a Path, We Have Nothing to Fear”, held in...

In the Sutra on the Eight Realizations of Great Beings, we read “the mind is always looking outside of itself and never feels fulfilled”. How can we overcome this constant running and come back to our true home? The obstacle to our peace of mind is our inability to...

This session was recorded during our first week of the Plum Village Summer Opening retreat in July 2023. Thumbnail photo credit ©Jerome Cabeen — jeromecabeenphotography.com

This Dharma Talk was recorded on the 22nd of June 2023 in the Lower Hamlet, Plum Village France. It is part of the “Love is Freedom” Earth Retreat.

In this enlightening talk offered by our elder sister, we will embark on a transformative journey of self-discovery, learning the profound art of resting, healing, and meditating together. Guided by ancient wisdom and modern scientific insights, attendees will delve into the benefits of these practices, unraveling the intricate connections...

Please enjoy the first Dharma Talk of the Plum Village Online New Year’s Retreat. Find out more about Sister True Dedication : https://plumvillage.org/people/dharma-teachers/sister-hien-nghiem/

Thich Nhat Hanh offers this dharma talk at Deer Park Monastery during the Colors of Compassion Retreat on March 25, 2004.

Letting go is not about suppressing or denying our experiences, but rather acknowledging and accepting them with compassion and understanding. By embracing impermanence and non-attachment, we can free ourselves from the burden of past regrets and future worries, and cultivate a deeper sense of peace and freedom in the...

Before taking a deep dive into our suffering, practicing mindfulness according to the breathing exercises taught in the Anapanasati Sutta increases our capacity for happiness and joy. In this way, we are able to hold our deep suffering. Thay regularly taught his students to balance the spiritual life among...

The flower only exists if we are present for it. Life is miraculous. Only when we are present are we fully living. What are the things that stop us from fully living? It is our worries, fears, physical pain, regrets, shame, frustration … The practice of mindfulness helps us...

We all have aspirations, dreams, joys and sorrows deep in our hearts. But are we aware that anything we want to cultivate needs food to grow? In Buddhist psychology, we learn that there are four kinds of nutriments: edible food, sense impressions, volition, and consciousness. In terms of edible...

from 2022 11 03, Rains Retreat, Lay Day, Talk 7. How can we embrace our ancestors that we have never met? This and the below questions were addressed by Brother Phap Huu and Sister True Dedication in this “a-la-carte Dharma Talk”. * How can we understand our deep suffering...

To feel love, be loved, and to share love is the spiritual need of human beings. This is the heart of our spiritual path: how to grow to a state of boundless love that is not restrained by any conditions. Sister Lực Nghiêm (“Sister Power”) dives deeply into the...

As the new year begins to unfold, we have the opportunity to look back: What have we cultivated in ourselves in 2022? Was there a habit energy that manifested strongly, carrying us away? And how about our relationships? Were we able to cultivate deep friendship? Do we hold pain...